How fast can i lose 10 pounds on my belly (muffin top)?

Go down to your local hollistic health care center, have them stick a tube up you ****, fill you full of water, and flush out all the bad crap you've had stuck inside you for the last 20 years. It's called a colonic. You can lose around 25 pounds the first treatment. It's pretty nasty though, the stuff that comes out your ***!!!! Then you need to get your fat *** to the gym and do some GD situps!