Tuesday, August 9, 2011

Sooo P90x someone please some quick input? :D?

OK so I've finished 3 days of p90x. I'm not in shape at all so I get muscle soreness the next day everytime I workout. If I continue to take a day~2 day break wait for the horrible soreness in my muscles to go away and then continue with the workout. Do you think I will make any progress? Or should I just push myself when I have this muscle soreness? And will it eventually happen less? Or do I have to work harder. I have completed the first three workouts completely. day 1: Core synergetics, day 2: cardio x, (2~3 day break) day 3: arms, biceps and triceps <--(not sure) & Ab Ripper x. (2 day break) then I'll be doing yoga X tomorrow. Tell me what you all think. First off I wanna stick with the program. So I won't be quitting it but other than that~ Anything else is fine

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