I'm 14 and I'm doing (P90x) Ab Ripper X every other day, how long until i get definition?
I'm 5'4, i weigh 103. Very slim. My body fat percentage is 15%. I rarely take breaks during this workout. I'm about 4 workouts through. I also do at least 100 crunches every night before I go to bed.
No comments:
Post a Comment